If you answered “YES” to any questions on the PARQ (Physical Activity Readiness Questionnaire), you are strongly advised to consult a doctor before starting any physical activity or fitness programme.
By signing this agreement, I confirm that:
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I have chosen to self-certify that I am fit to participate in physical activities with Katie Baron at Body with KB.
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I engage in all activities entirely at my own risk and assume full responsibility for any risks of injury, illness, or death that may result from my participation.
I fully acknowledge and accept that:
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Participation in exercise programmes carries inherent risks, including potential injury or health complications.
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I waive, release, and discharge Katie Baron from all liability arising from participation in any fitness or nutrition programme, including (but not limited to):
a) Injuries sustained during activities, sessions, or use of equipment.
b) Risks associated with guidance, supervision, or dietary recommendations.
I confirm that I:
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Understand and accept this release of liability.
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Will not hold Katie Baron liable for any claims, causes of action, or damages related to my participation.
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Will update Katie promptly if my health or medical condition changes and complete a new screening questionnaire if necessary.
I have read and understood this document and agree to these terms as a condition of participating in Katie Baron’s fitness and nutrition programmes.